Holly Weilnau shares her story about connecting farming and fitness and how both go hand in hand. (30min listen)
On the podcast episode we discuss the realities of farming and how getting back to the roots of farming is beneficial for health, for the farmers, and for the consumer.
Holly is a wife, mom of three, personal trainer, nutrition coach, and farmer. She does not believe in backing down from a challenge. She built a farm from scratch, and a fitness nutrition business as well. She is certainly a fighter and a dreamer.
Find out more about Holly and how you can join her fitness journey